About Us
CORE WELLNESS WOMEN'S RETREAT
AUGUST 23-25, 2024
EARLY BIRD RATES UNTIL JUNE 1st, 2024
Experience transformation with expert guidance, connect with like minded individuals focused on optimizing their health and well-being, and become part of the Core Wellness Community Online to support your continued evolution.
Your reservation includes a welcome dinner on Friday, all seminars, and group sessions, breakfast, lunch & snacks, an 80-minute treatment in Spa Minerale, and your 2 night stay at the Lansdowne Resort & Spa, in Leesburg, Virginia.
OUR TIME TOGETHER
- The Strongest Version of You : Functional Strength at every age, and of how to align your approach with your values.
- Wanderlust & Mobility : Conscious movement considerations for lifelong adventure.
- Movement Sessions will include elements of yoga and Pilates.
- Your Fit Forever Formula
- Breathwork, Mindfulness, and You.
- Reflective Journaling, Visioning, and Personalized Strategy
TIME TO REST & DIGEST
Because of the intense nature of our sessions, we hope you will spend your evenings nourishing yourself with delicious food onsite or in Leesburg, enjoying all the amenities of the resort, dedicating time to reflection and curiosity, and gifting yourself a restful and restorative nights sleep.
BEFORE THE EVENT
Participants will have an opportunity to Zoom with Dr. E, or Jackie Callaghan to discuss their hopes and goals for attending the retreat. This will help us craft personalized and unique elements for each of you, that will support your desired outcomes at the retreat, and beyond.
AFTER THE RETREAT
Dr. E will be hosting group coaching sessions, to discuss health, wellness, and growth following our time together, to ensure participants can connect, have accountability, and support for the commitments we made to ourselves. You'll learn something new and have the means to apply it after each Zoom call, too. Bonus, you'll have access to recordings in case you cant make it live, or want to revisit our time together.
If you have questions, or would like one on one coaching with Dr. E or any of the experts, please email elizabeth@corewellnessleadership.com .
GETTING HERE
What address should I enter in my GPS?
44050 Woodridge Parkway, Leesburg, Virginia 20176
Free parking available along the resort grounds. Valet is available for purchase on your own.
If you are flying into IAD/Dulles International Airport
Do you offer airport shuttles?
The resort provides a paid shuttle service for $35 per person each way. Shuttles require advance reservations. For airport transportation, please schedule it here and kindly use booking code 2021RM1.
For all other transportation requests, please visit Connect BBC or call (703) 707-2020.
Register online by clicking below.
50% refund available if cancelled before July 22nd, 2024. No refund available after July 23rd, 2024.